Baking Soda and Hydrogen Peroxide—Mixed. This quick tip will take your skin from dull to glowing in seconds!
Mix together 1 teaspoon of baking soda and 1 teaspoon of hydrogen peroxide and gently smooth over the skin
and rinse. Your skin instantly will give a glow and wait till the next morning-gorgeous. Don’t overdo it—Twice a week max.
Skin Care Tips
As a successful aesthetician and cosmetic product developer, Geri G.® knows her skin care. For years she’s been offering clients great advice on how to achieve glowing, healthy-looking skin. Enjoy some of her favorite tips you can make your own.
Geri G’s Secret Skin Pick-Me-Up
Healthy Eating + Personal Training
Women always ask me how to “shrink.” How can we all look slender and toned? Exercise and eating well is the key.
I tell my clients how important it is to create a workout strategy that focuses on conditioning aerobically, working with
lighter weights and even using their own body weight as the perfect resistance. These tips will help you shape and
sculpt your body. If your goal is to show off your muscles in their most natural form this is the way to do it. Eating well
to compliment your exercise regimen is essential the two tips I live by are: no sugar and no salt. Hydrate—with lots of
water, always— as well as white or green tea. These few tips will help facilitate natural detoxification on a daily basis.
Post your tips and success stories anytime on our Facebook Page!
Get Veggie With It
Juice raw vegetables and see the difference in your skin and energy. Since the nutrients found in vegetables are located
within the dense fibers of the food, when eating vegetables whole it takes longer for the fiber to break down and the
nutrients to be absorbed. Juicing raw vegetables provides your body with dense nutrients in a matter of minutes.
Remember to save your juicing remains—they make a wonderful green soup.
Good Skin Maintenance
All skin types can be corrected and maintained through nutrition and education. When your skin starts drying up it means
it’s too acidic. When your skin is sagging there’s not enough protein. And when your skin starts to breakout, it’s because
your organs are stressed. Your liver cannot detox on a daily basis. Your skin also needs to have cellular respiration in
order for cells to survive. If the upper epidermis layer is acidic, it closes off the oxygen supply to the lower layers, where
regeneration and healing take place. Oxygen can be interrupted as well if the upper epidermis has too much dead cell
build up. Dead cells accumulate much faster if the skin does not receive nutrients on all levels.